Yoga with Sally in Hertfordshire

My name is Sally Norfolk and I am a qualified and experienced yoga instructor. I trained with the Yoga for Health Foundation in Bedfordshire and I am a member of the British Wheel of Yoga. I have been teaching yoga in Hertfordshire since 2001.

I hold classes at the Hadley Memorial Hall in Barnet and at Northaw Village Hall. These classes are suitable for all levels and abilities. Please see the Yoga Classes page of this website for times and venues or contact me for more information.

The classes are Hatha Yoga and include gentle stretching, breathing and relaxation. This can help release the tensions and negative emotions in your everyday life.

All the classes are drop-in and therefore you only pay if you attend. They are suitable for all abilities and I welcome beginners.

For more information about my yoga classes in Hertfordshire please call Sally Norfolk on 01707 659572 or 077646 10765 or email me at sally_norfolk@hotmail.com.